To Gluten or Not to Gluten

Gluten has become quite the buzzword these days. At first you heard it constantly from the gluten free camp, but now the gluten eaters are vocalizing their opinions on this tiny little protein. The most annoying part (to me at least), is that so many people on either side can’t even tell you what IS gluten! People. If you’re going to throw around random studies, articles, and arguments, you should probably at least try to educate yourself on what you are talking about. I am not here to tell you whether you should be for or against gluten, but rather to help you form your own opinion. This is the science teacher side of me coming out.

This video by America’s Test Kitchen gives a good visual of gluten, as well as explaining what it is along with some of it’s properties. Don’t worry, it’s only about 3 minutes long. You probably spend more time looking at funny cat memes.

Obviously gluten has a pretty significant impact on baking, which makes it my problem. If you’ve been following my blog you probably know that I bake cupcakes with and without gluten. I realize I’m playing both sides while most sites will cater to one party or the other. As for myself, I choose to follow a gluten free lifestyle and I will gladly answer why if you ever care to ask me. But you probably don’t care and are not here for that. The reason I still post “gluten” desserts right along with the gluten free desserts is for this: Enjoyment.

Most of the events and moments I bake for are celebrations, everything from weddings, bridal showers, birthday parties, graduations, baby showers, gender reveal parties…you get the idea. People are celebrating someone or some achievement/moment in someone’s life. You should not be so fixated on FOOD that you miss enjoying the moment. (To clarify, I’m not talking about people who have medical concerns.) I have several customers who do prefer gluten free desserts for one reason or another- and that’s fine. I’m the baker, I’m the one who has to deal with the process whereas they’re concerned about the final product. Can you really tell the difference between these cupcakes? Both are chocolate cupcakes (though one is dark chocolate), but only one is gluten free.

Can you tell the difference?
Can you tell the difference?

My point is that for all the commotion that gluten has caused, it still remains a mystery to most people. All I’m asking is that you educate yourself before telling others what they should or should not eat. Chances are, if there’s cake you should be celebrating and not analyzing the food!